[N130.Ebook] Ebook The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy, by Marla Heller

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THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 6 YEARS IN A ROW!The DASH diet isn't just forhealthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author,foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and easy program includes menu plans, recipes, shoppinglists, and more. Everything you need to lose weight and get healthy!
Readers will enjoy a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats/fish/poultry, nuts/beans/seeds, heart healthy fats, and limited amounts of whole grains. Banished are the empty calories from refined grains and added-sugars. The result: improved metabolism, lower body fat, improved strength and cardiovascular fitness--with the diet plan proven to lower cholesterol and blood pressure without medication, and without�counting calories!

Superior to the original DASH diet for heart health and turbocharged for weight loss.�

• Sales Rank: #2602 in Books
• Brand: Heller, Marla
• Published on: 2012-12-18
• Original language: English
• Number of items: 1
• Dimensions: 9.50" h x 1.00" w x 6.50" l, .98 pounds
• Binding: Hardcover
• 246 pages

Review
Dec 2, 2012 "It's not too late to drop a dress size by Christmas! A brilliantly simple new diet that's sweeping the U.S. targets your tum - and boosts your health." from the Daily Mail (UK)

"The DASH diet: the weight-loss plan approved by doctors. When doctors devised an eating plan to fight high blood pressure, cholesterol and diabetes, weight loss was an added bonus. An eating programme devised by doctors to fight high blood pressure has become the latest weight-loss phenomenon and named America's healthiest diet two years in a row." - from the Weekend London Times

January 6, 2016 "What makes a diet best? In�Best Diets 2016, the latest set of exclusive rankings from U.S. News, the�DASH diet�beat out 37 others.��To be top-rated, a diet had to be relatively easy to follow, nutritious, safe, effective for weight loss and protective against diabetes and heart disease. The government-endorsed�Dietary Approaches to Stop Hypertension (DASH)�snagged the top spot."

November 12, 2013. "Recommended are dietary patterns that emphasize fruits, vegetables, whole grains, low-fat dairy products, poultry, fish and nuts. . . including the DASH eating plan " -- The American Heart Association, The American College of Cardiology

January 7, 2014. "To be top-rated, a diet had to be relatively easy to follow, nutritious, safe and effective for weight loss and against diabetes and heart disease. The government-endorsed�Dietary Approaches to Stop Hypertension (DASH diet)�snagged the top spot." - US News & World Report

From the Author
The DASH Diet Weight Loss Solution is the only book with the powerful low-carb version of DASH. Based on the newest research, this plan is more powerful than the original DASH diet for lowering blood pressure and boosting weight loss, and perfect for people with type 2 diabetes, who need to limit refined carbs. For a vegetarian or mostly-vegetarian version, my new book, The DASH Diet Younger You, will help you become healthier, fitter, and younger from the inside out. And, I am pleased to share my cookbook, The Everyday DASH Diet Cookbook, which is the only cookbook specifically designed to complement the lower-carb plan from�The DASH Diet Weight Loss Solution. These books will make it so easy stay on track with your DASH diet plan.Best,Marla Heller, MS, RD

About the Author
Marla Heller is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago (UIC) where she also completed doctoral course work in public health. Marla worked as a dietitian at the University of Illinois Medical Center in the Heart-Lung Transplant Unit, the Cardiac Intensive Care Unit, and the Cardiac Step-Down Unit.
She has taught thousands of people how to adopt the DASH diet. She was an adjunct clinical instructor in the Department of Human Nutrition and Dietetics at UIC, Dominican University, and National-Louis University. She taught nutrition to student chefs at the Cooking and Hospitality Institute of Chicago. Marla was a civilian dietitian with the US Navy and worked for the US Department of Health and Human Services.
In addition to The DASH Diet Action Plan, Marla wrote the 4-week menu plan for Win the Weight Game by Sarah, the Duchess of York. She is a frequent featured nutrition expert for broadcast, print, and internet media. She is a spokesperson for the Greater Midwest Affiliate of the American Heart Association, a Past-President of the Illinois Dietetic Association, from which she was awarded the prestigious Emerging Leader Award.
Marla hosts free online support groups on Facebook at dashdiet2 and veggiedash, and can be followed at dashdiet.org, facebook.com/dashdiet, and Twitter @dashdiet.

Most helpful customer reviews

484 of 495 people found the following review helpful.
Most important thing to know: it works!
By Aunt Sam
In 3 months, I have lost 23 pounds, gone down 5 points in my body fat percentage, and lost 4.5 inches from my waist...after struggling with my weight for decades. (I received a copy of the of the plan guidelines and sample menus in September through the author's Facebook group.) In addition to the outer changes, my cholesterol level dropped to 121, with a commensurate reduction in triglycerides and LDLs.

I do know a little bit about nutrition (what heavy person doesn't?). I wanted a plan that followed sound nutritional guidelines and had some research to back it up. This one does. Marla does a great job of explaining why the things I learned about nutrition in my 20s aren't working for me in my 40s, and then lays out, clearly, concisely, and with menus and recipes, what *will* work...and it did. I was nervous about cutting down on grains--I attempted the Atkins plan a few times and it just made me sick--but I felt fine. The menu plans are satisfying and tasty, and Marla has really helped me to re-frame the way I think about food.

The 2-week turbocharge is a great way to kick off the plan: all the claims about resetting your body's expectations proved true for me. In the 3 months I've been on this plan I started a new job; celebrated my anniversary, Halloween, my birthday, & Thanksgiving, and now find myself surrounded by all the Christmas treats...and still find it easier than it's ever been to make conscious choices about what I eat.

I hope you find this helpful...if you've been fighting this battle for decades and began to think nothing was ever going to work, give this an honest shot. It may change your life. My weigh-in this morning was the lowest it's been in ten years.

Gotta go...exercise class starts soon!

215 of 221 people found the following review helpful.
Finally something that works!
By Anna O'Halloran, Melbourne, Victoria, Australia
I have been following this program via Marla's Facebook group since September. I have always struggled with my weight and in late August found that I had very high blood pressure. My husband (a General Practitioner) had been to a talk on hypertension where they talked about the benefits of The Dash Diet. I researched the diet and decided to give it a go and so glad I did! I have lost a total of 14 kilos (just over 30lbs) and my blood pressure has come right down. I'm not one for exercise but I did start walking every day. This program is the best and one that I can see myself doing for life. Marla and the group have certainly changed my life and I am so grateful for their support.

261 of 286 people found the following review helpful.
Finally! Something that works!
By rosebud
I am a 67 year old, diabetic for twenty-five years, over-weight, woman with hypertension who recently found I had four blockages in two main arteries, and subsequently needed four stents inserted to combat an immediate heart attack. I have attempted to lose weight on everything that has come down the pike over the last fifty years including the Stillman Diet, Nutri System, Atkins, Weight Watchers (four times!), Mayo Clinic (?) Diet, Hard-Boiled Egg and Grapefruit Diet, a diet doctor who gave me thryoid meds and told me to eat chicken and broccoli once a day (which gave me numerous medical problems in the long-run), every powdered diet drink available, well- known packaged meal plans, etc. I finally just gave up. Fear of imminent death from more blockages and the high blood pressure caused me to do a little research and I came up with the Dash Diet being voted best diet plan three years in a row. I ordered Marla Heller's book, The Dash Diet Weight Loss Solution, and when I tell you that this is the first diet I ever saw that actually had my favorite food - cheese - on it, I wanted to dance. I did the Phase I Section and lost over ten pounds. I am now in Phase II, and have lost a total of eighteen pounds, adding some carbs which scared me as my blood sugar readings have been in the 90's and very low 100's, but they have remained low because I am eating the right carbs in the right amounts! Have not had my HbA1C done since I was on it, but am very excited for the next three month lab test. I am full and satisfied, and love the choice of foods and snacks. This isn't a diet where you need to chart everything. The menus are clear and you pick and choose what you want. It's a win-win situation and I thank God I found this. My blood pressure is excellent, I have a hundred times more energy, and walk like I did when I was younger - I have two knee replacements and I find steps and walking are not agony anymore. I feel great and would recommend this diet to anyone who struggles with weight, diabetes, hypertension, and heart disease. Thank you, Marla Heller for a clear, concise, life-saving book.

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[M700.Ebook] Free Ebook Death Note: Fatally Fun Facts (Mysteries and Secrets Revealed!), by Kazuhisa Fujie, Daniel Komen

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Disclaimer: You will not actually die by reading this book! Death Note: Fatally Fun Facts (Mysteries and Secrets Revealed!)is a fun source book for the popular Manga detective story "Death Note."

• Sales Rank: #4837181 in Books
• Brand: Brand: Cocoro Books
• Published on: 2007-11
• Original language: English
• Number of items: 1
• Dimensions: .56" h x 5.00" w x 7.24" l,
• Binding: Paperback
• 191 pages

Features

• Used Book in Good Condition

Most helpful customer reviews

41 of 41 people found the following review helpful.
Not Recommended
By Sweetcandie
The book was full of typos and incorrect information. If you want to know about the behind the scenes stuff I suggest picking up volume 13 of the manga.

18 of 18 people found the following review helpful.
garbage
By joey pauline
if you know what death note is about and a fan of the series THIS BOOK IS NOT FOR YOU . it just has a bunch of questions (as a fan of the series)that you already know. its a big waste of money but if you see it at a yard sale for like 25 cents pick it up

9 of 9 people found the following review helpful.
Anyone wonder something?
By Say
Ever just want to buy a bunch of Light Novels, and get a different take on the story? Read the back of a book and see how it differs? That sound like you? Then NEVER TOUCH THIS BOOK!
I can tell you right now how the information isn't true: On the back cover, where they spoil the story, very bottom, they spelled Inuyasha wrong -.-". They totaly changed the name of the series! That just tells you the information is WRONG.
If that didn't catch your eye.... Then you might acutally believe this story and it's HORRIBLE ERRORS!

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[J311.Ebook] Ebook Global City-Regions: Trends, Theory, Policy: 1st (First) Edition, by Allen J. Scott (Editor)

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• Published on: 2002-04-28
• Binding: Paperback

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Over the last few years, financial statement scandals, cases of fraud and corruption, data protection violations, and other legal violations have led to numerous liability cases, damages claims, and losses of reputation. As a reaction to these developments, several regulations have been issued: Corporate Governance, the Sarbanes-Oxley Act, IFRS, Basel II and III, Solvency II and BilMoG, to name just a few. In this book, compliance is understood as the process, mapped not only in an internal control system, that is intended to guarantee conformity with legal requirements but also with internal policies and enterprise objectives (in particular, efficiency and profitability).

The current literature primarily confines itself to mapping controls in SAP ERP and auditing SAP systems. Maxim Chuprunov not only addresses this subject but extends the aim of internal controls from legal compliance to include efficiency and profitability and then well beyond, because a basic understanding of the processes involved in IT-supported compliance management processes are not delivered along with the software. Starting with the requirements for compliance (Part I), he not only answers compliance-relevant questions in the form of an audit guide for an SAP ERP system and in the form of risks and control descriptions (Part II), but also shows how to automate the compliance management process based on SAP GRC (Part III). He thus addresses the current need for solutions for implementing an integrated GRC system in an organization, especially focusing on the continuous control monitoring topics.

Maxim Chuprunov mainly targets compliance experts, auditors, SAP project managers and consultants responsible for GRC products as readers for his book. They will find indispensable information for their daily work from the first to the last page. In addition, MBA, management information system students as well as senior managers like CIOs and CFOs will find a wealth of valuable information on compliance in the SAP ERP environment, on GRC in general and its implementation in particular.

• Sales Rank: #1440453 in Books
• Brand: Brand: Springer
• Published on: 2013-04-10
• Original language: English
• Number of items: 1
• Dimensions: 9.60" h x 1.50" w x 6.80" l, 2.30 pounds
• Binding: Hardcover
• 525 pages

Features

• Used Book in Good Condition

From the Back Cover

Over the last few years, financial statement scandals, cases of fraud and corruption, data protection violations, and other legal violations have led to numerous liability cases, damages claims, and losses of reputation. As a reaction to these developments, several regulations have been issued: Corporate Governance, the Sarbanes-Oxley Act, IFRS, Basel II and III, Solvency II and BilMoG, to name just a few. In this book, compliance is understood as the process, mapped not only in an internal control system, that is intended to guarantee conformity with legal requirements but also with internal policies and enterprise objectives (in particular, efficiency and profitability).

The current literature primarily confines itself to mapping controls in SAP ERP and auditing SAP systems. Maxim Chuprunov not only addresses this subject but extends the aim of internal controls from legal compliance to include efficiency and profitability and then well beyond, because a basic understanding of the processes involved in IT-supported compliance management processes are not delivered along with the software. Starting with the requirements for compliance (Part I), he not only answers compliance-relevant questions in the form of an audit guide for an SAP ERP system and in the form of risks and control descriptions (Part II), but also shows how to automate the compliance management process based on SAP GRC (Part III). He thus addresses the current need for solutions for implementing an integrated GRC system in an organization, especially focusing on the continuous control monitoring topics.

Maxim Chuprunov mainly targets compliance experts, auditors, SAP project managers and consultants responsible for GRC products as readers for his book. They will find indispensable information for their daily work from the first to the last page. In addition, MBA, management information system students as well as senior managers like CIOs and CFOs will find a wealth of valuable information on compliance in the SAP ERP environment, on GRC in general and its implementation in particular.

About the Author

Maxim Chuprunov is CEO of Riscomp GmbH – a consultancy focusing on the automation of GRC management processes. Prior to this, he worked for KPMG, Schenker AG, and SAP AG. During his career, he has continuously been involved in auditing of SAP applications, data analysis, designing Internal Control Systems, and with the implementation of SAP ERP systems as well as the SAP solutions for GRC. In this book, he has applied his extensive knowledge of both underlying legislation and legal standards and the technical options for implementation.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Best Book for SAP GRC Consultant and SAP Auditor
By Selva Kumar
One of the best books which not only give the controls but also explains how it is done in SAP. Great for a SAP GRC or Internal Auditor. Lot of good information on both technical and functional controls

0 of 0 people found the following review helpful.
Indepth & must read for GRC Consultant
By Jyotish Gogoi
Webpage said it will take a month to deliver but received the book within 7 days. This is one of the best book on GRC. Even for a experienced professional like me it was a revelation.

0 of 0 people found the following review helpful.
one of best books ever have been reading
By Uwe Lebefromm
Absolutely expert, one of best books ever have been reading.

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[I401.Ebook] Free PDF Microbiology Demystified, by Tom Betsy, James Keogh

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Microbiology Demystified, by Tom Betsy, James Keogh

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The high demand for nurses and other medical professionals has resulted in a dramatic enrollment increase in nursing schools and colleges who offer medical training. All these students are required to pass a course in microbiology, which tends to trip up many students. The proposed book will demystify the complex topic of microbiology in a way that students will gain the necessary skills required for several different branches of the medical profession.

• Sales Rank: #1105506 in Books
• Published on: 2005-05-25
• Original language: English
• Number of items: 1
• Dimensions: 9.30" h x .57" w x 7.40" l, .90 pounds
• Binding: Paperback
• 288 pages

From the Back Cover
PUT MICROBIOLOGY UNDER THE MICROSCOPE

You don't need to be intimidated by microbiology, stumbling block to many a health sciences student. Now anyone can master the world of tiny little critters -- without expensive tutors, unlimited time, or a genius IQ. In Microbiology Demystified, health sciences professor Tom Betsy and Demystifed series veteran Jim Keogh provide an effective and painless way to learn and review microbiology. You'll cover the core material of a standard textbook -- without the confusion and frustration.

With Microbiology Demystified, you master the subject one step at a time -- at your own speed. Unlike most books on microbiology, general concepts are presented first -- and the details follow. This unique self-teaching guide gives you a quiz at the end of each chapter to reinforce learning and pinpoint weaknesses -- and a 100-question "final exam" to review the entire book.

This heavily illustrated and entertaining self-teaching tool gives you everything you need to:

• Painlessly master all major microbiology concepts, in the order they are taught by standard texts
• Decipher complex terms and ideas, with a fun, easy-to-read format
• Learn microbiology from an expert teacher partnered with a writer who takes the student's point of view
• Conquer single-celled and multicellular microorganisms
• Get friendly with viruses, viroids, prions, fungi, algae, and more
• Learn microbes' role in disease and disease transmission
• Find out about the immune response and drugs that combat microbial infections
• Take a "final exam" and grade it yourself!

A fast, effective, and fun way to learn microbiology, Microbiology Demystified is the perfect shortcut to a deeper understanding of the world of super-small creatures and their role in health and disease.

About the Author
Tom Betsy, D.C., teaches microbiology, anatomy, physiology, and other courses in the nursing and allied health programs at Bergen Community College in northern New Jersey. Dr. Betsy is widely admired by his students for his ability to simplify complex subjects. He lives in Hillsdale, New Jersey.

Jim Keogh is a writer and teacher of computing at Columbia University. He is the author of more than 60 books. This is the seventh book in the Demystified series that he has authored. The others are Pharmacology Demystified, JavaScript Demystified, ASP.NET Demystified, Data Structures Demystified, OOP Demystified, and Java Demystified. He lives in Ridgefield Park, New Jersey.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Jo Ann Johnson
Very helpful for my Infectious Disease Control class.

17 of 18 people found the following review helpful.
Got me through my microbiology course
By CANurse
Let's say that I'll never be a microbiologist, but I needed to get through microbiology to stay in nursing school. Microbiology Demystified is getting me through my microbiology course. I take it to class so I can lookup anything I don't understand. This book is right on target so far. I've been pulling a B+. Now if they only had a demystified book for my other nursing courses I would be home free.

11 of 12 people found the following review helpful.
Buy this instead of the micro textbooks
By MariaRN
This was a great find. I was talking a microbiology course this summer as part of my RN program, but the teacher was confusing and the textbook was too technical. I took a chance and got a hold of a copy of this book. They should have used this as the textbook. Everything is written clearly, perfectly at the level I needed. I have a friend who is taking micro in the fall and she is going to use this book instead of buying the text.

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[S616.Ebook] Fee Download Woman: An Intimate Geography, by Natalie Angier, Gabrille de Cuir

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Woman: An Intimate Geography, by Natalie Angier, Gabrille de Cuir

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Book by Natalie Angier, Gabrille de Cuir

• Sales Rank: #4179382 in Books
• Brand: Brand: Audio Literature
• Published on: 1999-11
• Format: Unabridged
• Dimensions: .75" h x 4.75" w x 6.98" l,
• Binding: Audio Cassette

Features

• Used Book in Good Condition

Most helpful customer reviews

3 of 3 people found the following review helpful.
Excellent book!! Beautiful writing and very interesting topic!
By W. Yuji
Majority of the knowledge you have about human body anatomy is probably from high school or college textbooks, and you will find most of those are focused mainly on male body anatomy. Natalie Angier explores different parts of female body with scientifically supported arguments, her own experiences, and stories of others with very beautiful manner of writing and some humors.

In our society, men tend to be overvalued even in the evolutionary theory of human anatomy. If females exist just for the reproduction, then they are useless once they pass a childbearing age. My favorite part of the book is when she challenges this aspect of the evolutionary theory with her ideas of the "grandmother hypothesis". According to her, back in ancient time when humans are out hunting and gathering food for our survival, men were the prior and women were the ones gathered food. Even when men successfully brought back good amount of food for their tribe, they did not get extra share for their own family members; and when that happened, females, as the gatherers, were the ones had capabilities to affect whether her children get enough food or not. However, when mothers needed help, there were grandmothers who were past childbearing age, still played very important role in bringing up the children. Basically what Angie was saying is that the stronger women were after menopause, the more likely her children (grandchildren) were to survive. So women are expected to live active lives even after menopause. This is from one of my favorite chapter "Mothers, Grandmothers, and Other Dames." It totally challenges the evolutionary theory of how females after menopause are useless. Unlike many other species such as chimpanzees and monkeys, human females have incredibly huge role as grandmothers. This is just one of the absolutely amazing chapters in a book, so if you are interested in explore more about women, this is definitely a must read book!

I would recommend everybody to read this book if you are interested in elevating your knowledge of women or have interest in feminism. But it is a must read for men as well, you will discover tons of information you had never known before. Even for women, do not just assume that being a female will just put you at the top of knowledge about yourself. This book definitely provides you absolute beauty of women's body and you enjoy and love it even if you are not fond of biology or science.

2 of 2 people found the following review helpful.
A book that every human should read, regardless of age sex gender class ethnicity hair color
By Lizzie
I have loved this book since I happened upon it in a random used bookstore in Seattle several years ago, cover all bent and torn and lots of illegible writing dispersed throughout the pages. This combines everything I love and need in this world. Angier is a fantastically talented writer, and can make a description of roadkill into a love story for the masses.

0 of 0 people found the following review helpful.
fascinating!!!
By Kevin Collins
the book is filled to the brim with exciting descriptions of biology/humanity/women/etc. angier writes with a concise and poetic style, begging you to continue reading

she does a phenomenal job dispelling various caricatures and stereotypes of femininity, drawing on a wide range of cultural and biological sources. i can't vouch for the reliability of angier's translations of scientific studies, but i greatly enjoyed them and she was comprehensive enough i suspect her main points hold up even if a few of the (many!) studies are not current/represented-accurately/etc

as a fellow child of christian scientists (and unfortunately, like natalie, having a needlessly and prematurely dead father), i greatly appreciate her fresh-eyed look at the fields of medicine and biology.. a rare and exciting perspective, imo

otherwise/overall i found the work most compelling for its insight into humanity and biology at large, and while its woman-centricity makes a good catalyst for this discussion, i found it regressive at times

on page 374, angier quotes patricia gowaty ->

"all of these strategies and counterstrategies are going on in real time, so that we have responses associated with learning and experience rather than as a result of coded genetic modules.. the ecological problems that one sex has to solve are produced by the other sex. nothing is fixed. until we incorporate that notion, of the dynamic and dialectic pressures underlying human mating systems, we'll never get to the real meat of human behavior, and we'll continue repeating the extreme, and extremely boring, parodies"

wow!! but rather than employ this dialectic perspective, angier simply states it (at the end). she does an astounding job of connecting a huge number of exciting topics - nominally a discussion of womanhood, and effectively one of humanity - but she digs her heels in for the sexual tug-o-war, most noticeably by floating casual/negative/frequent male stereotypes. a particular zinger (p251) reads ->

"men do not live as long as women do, after all, and the disparity in lifespan applies globally. maybe they don't have to live as long. or maybe they don't want to. maybe they get tired of losing their hair, and of the political pomp of the hunt, and of making bad jokes about their mothers-in-law"

try substituting "men" and "women" along with your most despised of the tired-female-stereotypes, and it's a career finisher (in some circles)

gowaty's transcendent approach would make a significantly more powerful/shattering/foundational work (imo). but, it's still a great (5 star!) read - and i highly recommend it to anyone who's intrigued

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[P483.Ebook] Ebook Download Glass (Crank Trilogy), by Ellen Hopkins

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Glass (Crank Trilogy), by Ellen Hopkins

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Kristina’s descent continues in the New York Times bestselling sequel to Crank, now with a refreshed look and a trade paperback trim size.

One little bit, my heart revs
high, then settles into quick-
step mode. How I’ve missed
that race and pound. How
I’ve missed the lack of control.

Crank. Glass. Ice. Crystal. Whatever you call it, it’s all the same: a monster. Kristina thinks she can control it. Now with a baby to care for, she is determined to be the one deciding when and how much, the one calling the shots. But the monster is strong, and before she knows it, Kristina is back in its grip…and it won’t let go.

The sequel to Crank, this is the continuing story of Kristina and her descent back to hell.

• Sales Rank: #25643 in Books
• Brand: Brand: Margaret K. McElderry Books
• Published on: 2013-08-06
• Released on: 2013-08-06
• Original language: English
• Number of items: 1
• Dimensions: 8.25" h x 1.80" w x 5.50" l, 1.35 pounds
• Binding: Paperback
• 720 pages

Features

• Used Book in Good Condition

From School Library Journal
Grade 9 Up—Kristina Snow was a 17-year-old with high grades and a loving family. In Crank (S & S, 2004), one summer in California with a meth-addicted boyfriend destroys her life. Addicted, she's raped, and goes back home to Reno pregnant. Glass picks up a year later. She lives with her mother and works at a 7–11. Depressed about her post-baby figure, she goes back on speed to lose weight. Her mother kicks her out and gains custody of the baby. She continues to spiral to the last page, which sets readers up for a third novel. Glass is even more terrifying than Crank in its utter hopelessness; meth's power is permanent and Kristina is an addict whether she uses or not. Though her recount of events in the first book is dry and self-indulgent, the pace snowballs as soon as she takes her first toke of rock meth, and one desperate, horrifying measure or decision follows another. Like Crank, this title is written in verse, but certainly not poetry. Hopkins's writing is smooth and incisive, but her fondness for seemingly random forms is distracting and adds little to the power of the narrative. Minor characters are flat, and Kristina's overblown self-pity elicits little empathy. The author tries but fails to present meth itself as a character; her descriptions of "the monster" are precious and overwritten. Kristina's story is terrible, and even when she's high, the narrative voice and mood are sobering. Teens, including reluctant readers, may appreciate the spare style and realism of Kristina's unhappy second chapter.—Johanna Lewis, New York Public Library
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
“Flanagan is flawless in her performance.” (Audiofile)

“Listening to this cautionary tale is as addictive as its topic.”
―AudioFile (Earphones Award winner)

About the Author
Ellen Hopkins is the #1 New York Times bestselling author of eleven young adult novels, as well as the adult novels Triangles, Collateral, and Love Lies Beneath. She lives with her family in Carson City, Nevada, where she has founded Ventana Sierra, a nonprofit youth housing and resource initiative. Visit her at EllenHopkins.com and on Facebook, and follow her on Twitter at @EllenHopkinsLit.

Most helpful customer reviews

0 of 0 people found the following review helpful.
I regularly however individuals fundamentally had a terrible life and went the wrong way yet its enlightening ...
By Amazon Customer
Stunning. Ellen Hopkins carries it again with another extraordinary story. Glass has such a variety of scenes where you simply need to connect with the primary character and help her understand she's heading in the wrong bearing. Miserable, unnerving, enlightening. It's fascinating to see a decent child turn sour genuine fast. I think this helped me be considerably more patient with the teenagers im encompassed with and attempt to offer assistance. Being a non medicate client, I regularly however individuals fundamentally had a terrible life and went the wrong way yet its enlightening to see a decent child with an apparently decent life turn sour genuine speedy. Dismal. Awesome book. Delighted in the read.

0 of 0 people found the following review helpful.
I think yes
By Hope
I have had this book in my wish list for a while and on a whim I decided to get it. It did not disappoint. It continued the story started in Ellen Hopkins' Crank. I really enjoy her style of writing, not only form but shape as well. Just about every page has words in some wacky arrangement, and in some pages you will find a "hidden" passage. I would definitely recommend this book to anyone, although I would advise you to read Crank first and keep Urban Dictionary handy if you are unfamiliar with terms related to drugs, specifically meth (I lived a very sheltered life so I was looking up words from the book quite frequently.)
Conclusion: Loved the book, same style and characters from the first book, Crank, had to look up some words b/c I'm not familiar with slang words for drugs.

1 of 1 people found the following review helpful.
Glass.
By Sofia Aristigui
Amazing. Ellen Hopkins brings it again with another great story. Glass has so many scenes where you just want to reach out to the main character and help her realize she's heading in the wrong direction. Sad, frightening, eye opening. It's interesting to see a good kid go bad real quick. I think this helped me be much more patient with the teens im surrounded with and try to help. Being a non drug user, I often though people basically had a bad life and went the wrong way but its eye opening to see a good kid with a seemingly good life go bad real quick. Sad. Great book. Enjoyed the read.

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[X885.Ebook] PDF Ebook , by Annamarie Jagose - Queer Theory: An Introduction: 1st (first) Edition, by Annamarie Jagose

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• Sales Rank: #6395528 in Books
• Published on: 1998-02-20
• Binding: Paperback

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26 of 29 people found the following review helpful.
An excellent, concise introduction..mostly
By Christopher W. Chase
Jagose's slim book is a historical/genealogical account of queer theory, placing it in a historical context of growing gay and lesbian liberation movements, from the homophile movement of the Mattachine Society to lesbian feminism, gay liberation, and the appropriation of the term queer as a strategic term. The essence of modern queer theory as proposed here is to move beyond "identity politics" in gay and lesbian studies. The proposal of any sexual orientation as normative, whether straight or gay, is counter to the deconstructive tendencies of queer theory, which problematizes the whole notion of "orientation" or "gender" or "sexuality." Some have called queer theory the "deconstruction" of gay and lesbian studies, where shifting and unstable sexual identities are destablized in favor of open-ended and multiple readings of cultural phenomena.
This points to the stormy reception queer theory has recieved. Some have argued that this deconstruction of sexual orientation and gender serves the political interests of the right-wing, preserving male and heterosexist hegemony while undermining women's voices and progressive politics. Queer theory, like bisexuals, poses a "crisis of meaning" for many who wish to carve out a safe and protective space for gays and lesbians. As gay and lesbian studies have often relied on sexual orientation/sexual identity as a fundamental category, queer theory attempts to destablize this "bedrock," revealing the power structures and discursive limits within.
The main qualm I have with this book is its relative lack of literary and artistic culture and the role different authors and figures played in the shifts within queer culture. The book would be all the stronger for the inclusion of such material.

8 of 10 people found the following review helpful.
There is Something Queer Going on Here!
By Michael S. Waren
Author Annamarie Jagose does a good job of highlighting the top scholars in the queer studies field and putting them together in one, concise volume. As a media communications scholar with an emphasis in queer studies I found this book immensly helpful. Jagose does a good job of chronicling history as well, so that the reader gets an insight of what was going on historically in the gay rights movement. I applauded the chapter also on lesbian feminism since that is often left out of many queer studies books. Highly recommended for scholar new to this field. While the definition(s) of "queer" are hard to define, I can at least appreciate someone who can make some sense of an often confusing and muddy subject.

12 of 15 people found the following review helpful.
An excellent overview
By Christopher Sparks (sparkles@pobox.com)
The author, demonstrating knowledge that can only be termed encyclopaedic, gives an excellent overview of a diverse body of literature devoted to the issues of gender, sexuality and identity. After reading this book I have a firm understanding of the evolution of queer theory and the bibliography will prove invaluable in reading further about various aspects of this fascinating subject. The book is especially valuable as it gives mention to various movements, such as homophile, gay liberation and lesbian feminist, in an Australian as well as American context. Be warned though, you may find it handy to have a dictionary around.

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[A587.Ebook] Download Ebook Entreleadership: 20 Years of Practical Business Wisdom from the Trenches

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• Sales Rank: #5420431 in Books
• Published on: 1994
• Binding: Paperback

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0 of 0 people found the following review helpful.
Five Stars
By Stacey Driskell
Excellent material!!!!! Makes me want to get more of Dave Ramsey's presentations.

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Cognitive Therapy for Adolescents in School Settings by Creed PhD, Torrey A., Reisweber PsyD, Jarrod, Beck MD, Aaron. Published by The Guilford Press,2011, Binding: Paperback

• Binding: Paperback

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